Poissons [Table des calories] |
| -POISSONS |
Calories
|
Protides
|
Lipides
|
Glucides
|
| -Anchois |
160
|
20
|
9
|
...
|
| -Cabillaud |
68
|
16
|
…
|
...
|
| -Carrelet |
65
|
15
|
2
|
...
|
| -Colin |
86
|
17
|
2
|
...
|
| -Dorade |
77
|
17
|
1
|
...
|
| -Flétan |
75
|
18,5
|
5
|
...
|
| -Hareng |
122
|
17
|
6
|
...
|
| -Maquereau |
128
|
14
|
8
|
...
|
| -Merlan |
69
|
16
|
...
|
...
|
| -Morue |
107
|
26
|
...
|
...
|
| -Sardine |
174
|
21
|
10
|
...
|
| -Saumon |
114
|
16
|
8
|
...
|
| -Sole |
73
|
16
|
1
|
...
|
| -Thon |
225
|
27
|
13
|
...
|
| -Truite |
94
|
22
|
7
|
...
|
| -Turbot |
118
|
16
|
6
|
...
|
| |
|
|
|
|
| -Coquillages |
65
|
12,5
|
1,5
|
...
|
| -Crustacés |
85
|
17,5
|
1,5
|
...
|
| - |
|
|
|
|
| -Grenouilles |
70
|
16,5
|
...
|
...
|
|
 |
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